Exactly. Just keep moving and lifting day after day. It’s about feeling good and being well for life. Sometimes the PRs still happen, but I’m no longer chasing them as aggressively as I did a few years ago.
Exactly. Just keep moving and lifting day after day. It’s about feeling good and being well for life. Sometimes the PRs still happen, but I’m no longer chasing them as aggressively as I did a few years ago.
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